Staying fit while RVing

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Earlier this week I mentioned Bob Difley, the boondocking expert, well, his wife, Lynn Difley, has long been noted as a physical fitness advocate.

“I see a lot of people in the RV lifestyle who are wasting their precious years because they are not as physically fit as they could be,” said Lynn. “Their lives are diminished because of lack of exercise and bad eating habits.”

Because I am leaving soon on an extended RV trip to the southwest, I pulled out Lynn’s two slim books —  “Sit Moves, Fit Moves: An RVers Guide to Fitness” and “Good Backs: How to Turn Your Bad Back into a Good Back” by Lynn Difley ($7.95 each, plus $1.85 shipping).

If you want to read more on Lynn, I interviewed her for — “Keeping fit is a road to longevity.”

Reach Bob and Lynn through Healthy RV Lifestyle.com

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